BENEFITS OF BANANA

1.Bananas help to provide energy ,helps with hangovers ,helps to improve your blood circulation ,fight against infections ,protect skin against damage from UV- Radiations.
2.It suppress prostate gland enlargement and suppress Oxalate kidney stones.
3.It enhances nutrient absorption and fight obesity.
4.It helps to maintain regular heartbeat and help body to deliver oxygen to the brain and help curb sugar            cravings.
5.It helps to reduces the risk of stroke ,reduce symptoms of nicotine withdrawal ,reduces menstrual pains ,reduces the pain of bug bites.
6.It contains anti-oxidants ,vitamins and minerals.
7.It helps the people with ulcer.