BENEFITS OF APPLE

1.Apple helps to preventing asthma attacks because apples are very rich in vitamin C. Benefical study found that the supplements of vitamin C helping in protecting against exercise induced asthma.
2.IT lowers bad cholesterol of our body and it prevents also from cancer.
3.Boost your immune system and decrease the rate of diabetes.
4.It Helps in making you whiter and healthier teeth.
5.It helps in protecting against  Parkinson's.
6.It helps in maintains a healthy heart ,helps to remove Toxins and helps to control weight of our body.